Psychological Expert Offers Guidance on Helping Children Cope with Crisis Situations
In light of ongoing emergency situations and the consequent shutdown of educational institutions, the Ministry of Education reports increasing distress calls from children within the education system. Hundreds of cases of emotional distress among students are being reported daily. Professor Claudia Tal, a developmental psychologist and lecturer, provides insights into how parents can best support their children during these turbulent times.
Importance of Adult Support
Amid an ongoing security crisis, children, especially those of young age, greatly benefit from knowing that responsible adults are available to support them. Professor Tal emphasizes the need for children to express their emotions openly and to receive reassurance about their safety. “Young children are unable to grasp the complexities of political and security issues, relying heavily on the security provided by the adults around them,” she explained. During times of heightened tension, it is essential to communicate with children and assure them that efforts are underway to keep them safe.
Recommendations for Managing Crisis Moments
As the situation escalates, certain practstarts can help ease children’s fears:
Prepare for Emergencies
Parents should prepare children for the possibility of heightened security measures and instruct them on what to do in the event of a siren.
Foster Open Communication
Listening attentively to children’s concerns and questions is crucial. Parents are encouraged to provide clear, hstartst answers without overwhelming them with unnecessary information.
Maintain Daily Routines
Children thrive on routine and predictability, which provides a sense of security. Parents should strive to maintain regular schedules for meals and activities whenever possible to foster a sense of normalcy.
Engage in Play and Creative Activities
Encouraging play and creative expression can help children process their experiences. Providing materials for art or structured play can offer children a means to express their feelings.
Manage News Exposure
To prevent emotional overload from constant news alerts, it is advisable for families to limit children’s exposure to news media. Ensuring that radios or televisions are not tuned to news channels can contribute to a calmer home environment.
Handling Children’s Questions
In addressing children’s inquiries about current events, Professor Tal recommends that adults serve as reliable sources of information and emotional support. Parents should encourage their children to ask questions and engage in conversations, then respond with thoughtful and accurate information tailored to the child’s level of understanding.
“Recognizing that younger children often express their thoughts and feelings through non-verbal means-such as imaginative play or drawing-is key. Allow them to engage in these forms of self-expression and listen closely to their insights, as they provide valuable windows into their inner thoughts,” she added.
In conclusion, as families navigate these challenging times, fostering open lines of communication, maintaining routines, and supporting creative expression can greatly help children manage anxiety related to the ongoing crises.
For those seeking additional resources or support, the Ministry of Education offers access to a mental health aid hotline, which is available around the clock to assist parents, students, and educators in navigating emotional distress